Talking about Indian food recipes, curries are usually thought of as loaded with butter. But, not this ‘cheat meal’ egg curry recipe. It has herbs, spices, and even more protein than you can probably imagine!
Starting on something isn’t easy, especially if it is a lifestyle change like Intermittent fasting for your weight loss goals. I, too, experimented a lot to reach my personal goals with the Intermittent fasting. There are some strict rules that must be followed to achieve maximum benefits in your fitness journey (specifically when the goal…
Being healthy, and healthy eating, in particular, seems doable at first. All you have to do is eat more veggies, skip KFC, exercise, and sleep enough. However, it gets more complicated than that as you begin to follow the pattern.
So, as I always do, with a few swaps here and there and loads of experiments, I finally “created” a healthier version of sweet bread that’s a perfect companion to your tea or coffee and of course, a guilt-free indulgence.
Following a 7-day cleanse seems easier than following a healthy diet the whole year. And the question is, how do we stick to the healthy eating patterns even after our motivation fades away?
You have to know besides that including weight loss, this fast will enrich you with so many other benefits. Enjoy the process by following this easy fasting guideline; don’t take the fun out of it for a lifetime.
Happiness can be edible, whether it is brownies or chocolates and all food must be enjoyed. The only thing that matters is to ditch the guilt and strengthen your relationship with food. And this why you shouldn’t feel guilty about eating certain foods…
There’s always a reason (and the quarantine season!) to make it a little more healthy with these dairy-free baking alternatives.
Daily cooking can easily be made healthier by swapping dairy for its alternatives. Homemade nut milk and seed milk is one of the most popular options!
Going through the common cold and flu season is difficult enough, but within a month we all have had our researches up to the mark and we know how the coronavirus and common flu symptoms have a significant overlap.