Vegan and without artificial sweeteners, this zucchini bread cuts back on fat, cholesterol and complicated ingredients. This bread is full of zucchini, more than the typical recipe, but this is what makes it healthier yet flavorful.
Healthy 3-Ingredients Desserts To Make Your Quarantine Blues Go Away
Curfew or no curfew, invest your time in spreading cheer with the help of these healthy 3 ingredients dessert recipes.
The Sugar Meltdown: Each Kind Explained & Why Should You Quit
Any kind of sugar is still sugar. The only way to lessen its impact is to train your body to crave less of it instead of choosing the substitutes.
The Diet Trends That Have Caught On In 2020
In case, weight loss has been on your radar for this season (and shackled by coronavirus pandemic) chances are that you might have searched about the season’s trending diets.
How Not To Let Quarantine Be An Excuse To Text Your Ex ft. Establishing A Daily Routine
Establishing a routine, yes, can be pretty delirious for most of us. To cope with stress (for example, right now,) we often plunge into maladaptive behaviors (that explains the “texting-your-ex” part.)
15 Changes In 15 Days That’ll Keep You Engaged Until The Curfew Ends (Probably Later Too!)
It is all about a positive mindset and using this time that we have on our hands to add some changes to our lifestyle and come out of quarantine way better than before.
The Stages Your Body Go Through When You Fast
It’s not for me to emphasize the value of a properly performed fast and what it can do to your body, mind, and soul (considering I ventured on a similar path myself a few days ago during the lockdown.) This path speaks for itself.
Why Is The Lockdown A Great Time To Observe A Fast?
Seems like we can finally turn our perspective of this dreadful global situation into something positive.
Learn More About The Benefits of Turmeric During the Quarantine
There has been no better time than NOW, to educate yourself on your own health and I don’t see the reason why you must not experiment with certain dietary additions (and subtractions!) while many of us are trying to spend time cooking for themselves!
A Dog Was Tested Positive For Coronavirus: Should That Worry You About Your Pet?
I was immediately inflicted by several questions: “Can we infect them?”, “Can they infect us?”, “What precautions must be taken?”, and “How to keep them safe?”
#petsafety #coronavirus #heatlth #fitness #awarness #spreadtheword #yourfitmoment #fit #healthy