Vegan and without artificial sweeteners, this zucchini bread cuts back on fat, cholesterol and complicated ingredients. This bread is full of zucchini, more than the typical recipe, but this is what makes it healthier yet flavorful.
Curfew or no curfew, invest your time in spreading cheer with the help of these healthy 3 ingredients dessert recipes.
Any kind of sugar is still sugar. The only way to lessen its impact is to train your body to crave less of it instead of choosing the substitutes.
In case, weight loss has been on your radar for this season (and shackled by coronavirus pandemic) chances are that you might have searched about the season’s trending diets.
Establishing a routine, yes, can be pretty delirious for most of us. To cope with stress (for example, right now,) we often plunge into maladaptive behaviors (that explains the “texting-your-ex” part.)
It is all about a positive mindset and using this time that we have on our hands to add some changes to our lifestyle and come out of quarantine way better than before.
It’s not for me to emphasize the value of a properly performed fast and what it can do to your body, mind, and soul (considering I ventured on a similar path myself a few days ago during the lockdown.) This path speaks for itself.
Seems like we can finally turn our perspective of this dreadful global situation into something positive.
There has been no better time than NOW, to educate yourself on your own health and I don’t see the reason why you must not experiment with certain dietary additions (and subtractions!) while many of us are trying to spend time cooking for themselves!
I was immediately inflicted by several questions: “Can we infect them?”, “Can they infect us?”, “What precautions must be taken?”, and “How to keep them safe?”
#petsafety #coronavirus #heatlth #fitness #awarness #spreadtheword #yourfitmoment #fit #healthy