In case, weight loss has been on your radar for this season (and shackled by coronavirus pandemic) chances are that you might have searched about the season’s trending diets.
It’s not for me to emphasize the value of a properly performed fast and what it can do to your body, mind, and soul (considering I ventured on a similar path myself a few days ago during the lockdown.) This path speaks for itself.
Seems like we can finally turn our perspective of this dreadful global situation into something positive.
There has been no better time than NOW, to educate yourself on your own health and I don’t see the reason why you must not experiment with certain dietary additions (and subtractions!) while many of us are trying to spend time cooking for themselves!
Recently, the WHO termed the Coronavirus as a pandemic, and this title comes with a lot of responsibility. It is, therefore, important to know what’s true and what’s not to avoid any trepidation among people.
#coronavirus #health #fitness #yourfitmoment #fit #healthupdates
Well, one would never imagine experimenting with diets (because even to think about beginning one is HAAARRD) and yet include unhealthy food options. That’s nuts. But here I am, being one for science (not really for science though. Just being one.)
#intermittentfasting #experiments #health #healthy #yourfitmoment #fitness #weightloss #forscience #fit #fasting
The organic trend that has knocked on every door in the globe is quite a posh conversation, to begin with.
#organicindia #health #eatinghealthy #fitness
The Coronavirus has reached to the homo sapiens in a more evolved form to maximize its vitality. The strategy: it makes sick, but does not kill. That does not mean it is not deadly. It makes people sick but without them having a clue.
#coronavirus #health #yourfitmoment #fitness
Drinking warm water is the number one advice when it comes to maintaining your wellbeing (short for the pros I am going to provide below.) Many people follow it too, blindly or not-so-blindly but not always correctly.
#hotwater #ayurveda #health #fitness #yourftmoment #weightloss
But first, what is the coronavirus? (…just following the protocol!) Understand coronavirus as a neighborhood family of viruses that have caused a lot of trouble since December 2019. They won’t kill you (at all times) but they’re definitely not that fun to hang out with either. Besides, it can cause fever, respiratory problems, and gastrointestinal…